Our Year 10 students recently participated in full-day workshops with The Man Cave and The Flourish Journey. These programs are designed to enhance emotional intelligence and provide a supportive environment for students to express themselves openly.
During the workshop with The Man Cave, students engaged in activities and discussions focused on self-discovery. They examined the impact of traditional masculine norms on their mental health and relationships, explored the consequences of not expressing emotions, and practiced articulating their feelings through a Check-In. They also envisioned the kind of person they want to become for themselves and their community, while recognising the importance of valuing their peers' strengths.
The Flourish Journey workshop helped students gain a deeper understanding of themselves by identifying their strengths and areas for personal growth. They clarified their personal goals and values, which laid the foundation for confident self-expression and decision making. Students demonstrated increased self-awareness through journaling and reflective activities, articulated a clearer understanding of their values and emotions, and showed improved active listening and empathy, along with effective communication skills.
Our Year 10 students were fully engaged in these workshops, it was great to see how they each supported one another throughout the experience.